I'm now an Anxiety UK Approved Therapist!

I'm delighted to have been made an Anxiety UK Approved Therapist!

Anxiety UK is a fantastic national charity, providing information and support for people living with anxiety and anxiety-based depression. They've got some great free information on their website about the various anxiety conditions and also sell some really good self help books. If you become a member you get, among other things, access to support groups, email and phone helplines, as well as a free one year subscription to the brilliant mindfulness app, Headspace.

I'm thrilled to be affiliated with such a well regarded body. www.AnxietyUK.org.uk